Hi, I’m Ingrid and I am a resilience, leadership and wellbeing coach driven by positivity. I am so pleased you are here! It means I have a chance to offer you a space of support and development as you pivot with change.
Learning to live with constant change has become my passion, and learning how to flip negatives and fear into positives has become my natural way of life. My purpose in life is to empower, inspire and enable others to live their best lives. If you want to live with purpose, positivity, passion and progress, I would love you to connect with me.
I’ve experienced it all: divorce, debt, death, redundancy and entrepreneurship. And if that wasn’t enough change to deal with, I’ve worked through the challenges that come with moving cities and living abroad… 18 times.
Oh, and I love dark chocolate, red wine and elephants!
“This experience, combined with my leadership and personal development skills of coaching (ICF), NLP Master Practitioner, Goal Mapping Practitioner, Resilience Practitioner (RQi), Emotional Intelligence (EQi) training has led me to where I am today: happy and grateful!”
Fear is My Thing
Everything in life is about mindset and choice. Learning how to overcome fear is a powerful enabler for continued progress and growth. When dealing with fear and change, setting goals and working towards them can seem out of reach, let alone achieving them. I believe everyone can achieve. I have created a strategy in one of my programmes, Fabulous Fear, to help people steer through change.
This simple 3 step process has helped me and many others overcome fear:
- Face it! Recognise your worth and create a successful mindset
- Flip it! Clarify your vision and take responsibility
- Fuel it! Take inspired action, stay resilient and master your wellbeing
What I Do
You are not alone.
I work with entrepreneurial women and those in small businesses who need leadership support and seek out tools to progress in their career. I do this through coaching, facilitation of workshops, and mindset shift.
I use over 20 years of experience in leadership and personal development, as well as my own experience as an entrepreneur, to enable and support woman in their personal and professional lives to find their purpose, work towards their visions and goals whilst maintaining balance and wellbeing.
Find out how I can help you overcome fear, grow and set a path of continued progress.
Planning your best 90 days yet!
“The best time to plant a tree is 20 years ago…. the second best time is NOW!“.
What would you like to achieve within the next 90 days? Confused about the future? Need to find some clarity and direction? This self explanatory 90 Day Planner will help you get back in the driving seat and help you move towards your future success.
This is FREE and in PDF format. Simply pop your email address in and it will wing it’s way over to you! Good luck and let me know how you get along with your plans!